STUFFED CAPSICUMS

INGREDIENTS:

CAPSICUMS 450gm(4)

POTATOES 450gm(4)

ONIONS 35gm(1)

CINNAMON 5gm

CLOVES 5gm

CARDAMOM 5gm

WORCESTER SAUCE 120ml

FAT 30gm

SALT 10gm

METHOD:

1. Slice tops of capsicum.
2. Remove seeds and wash.
3. Apply salt inside and keep upside down on a rack.
4. Boil potatoes. peel and dice. chop onion.
5. Heat fat and fry onion , add diced potatoes, spices, salt and saute.
6. Fill capsicums with potato mixture.
7. Arrange on a baking tray. pour worcester sauce over and bake in owen till capsicums are tender.